Your phone is a tool. It's existence is neutral. It’s not much different than a hammer. Think of a hammer. You probably have no real thoughts or feelings about a hammer just sitting there. But if you just hammered your finger hanging a painting on the wall,

what is slow life? slow life is being aware and conscious of everything you do in your life. our world is very concerned with productivity and being busy. a busy mind can't focus on what is important, it is flowing on auto-pilot, going with the flow and following

Did you know that when you think, “I'm addicted to my phone”, it makes you more addicted? It makes you turn to your phone even more. It gives you an excuse to give up. And it makes you judge yourself that much more for being ‘addicted’. Because what